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Atsushi Nigorikawa
Director
Daisuke Ishibashi
Script, Series composition
Miku Itou
Theme song performance
Miyu Komaki
Theme song performance
Maria Naganawa
Theme song performance
Kanon Takao
Theme song performance
Azumi Waki
Theme song performance
Yashikin
Theme song arrangement, Theme song lyrics, Music
Ayumi Itakura
Eiichiro Oda
Editing
Synopsis
"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
Characters
Staff
